Three Apps Therapists Can Use With Anxious Teens
Therapists can use apps to promote interventions that might be beneficial to treating teens with anxiety. Here are three top apps to consider.
Three Videos To Address Teen Stress
There are endless videos available on anxiety, Cognitive Behavior Therapy, and various topics for teens. Here are three that can get you started.
Six Tips for Assigning Therapy Homework with Teens
“The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety” includes many activities that will help your teen clients feel more relaxed and worry free.
Collaboratively Talking With Your Teen About Anxiety
Trying to have collaborative discussions with your teen can be difficult. Talking about anxiety, which can bring on stress just by mentioning it, can be especially challenging.